Individual therapy provides you with a confidential and safe space to discuss, process, and find solutions for your struggles. You and your clinician will work collaboratively on a treatment plan to determine the best course of action to manage your difficulties. Research consistently indicates that a primary facilitator of change in therapy is a secure and comfortable therapeutic relationship. It is essential that you find a clinician that is the right match for you to help you on your journey toward self-discovery and healing.
services
Individual Therapy
Individual therapy services for children, teens, and adults.
Individual therapy services address a wide range of issues, including but not limited to:
- Abuse and Neglect
- Academic Performance
- Attachment
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Anger Management
- Anxiety
- Behavioral Concerns
- Bipolar
- Body Image
- Bullying
- Career
- Coping
- Depression
- Drug and Alcohol
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief & Loss
- Impulse-Control
- Intimate Partner/Domestic Violence
- Life Transitions
- LGBTQ+ Issues
- Neglect
- Oppositional Defiance
- Parenting Skills
- Physical Abuse
- Racial Identity
- Relationship
- Self-Esteem
- Self-Harm
- Sexual Abuse/Assault
- Social Skills
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma
- Women's Issues
How Do I Get Started With Therapy?
2
Initial Appointment
Schedule your initial intake appointment and meet with a team member to determine the best treatment plan for you or your child's needs.
3
Treatment
Work directly with your therapist on a consistent basis to address you or your child's unique needs and improve your mental health and overall wellbeing.